That's a really fantastic distillation of paleo principles. Thanks. :) I'm going to put that up in my kitchen. While I don't think I'll ever go full paleo (my massive collection of rices is testament to that), I have always felt better when I don't overdo the grains. Lately, I've been finding that pairing my carbs with fats keeps away any reactive hypoglycemia (one of the most annoying things ever—eat for energy, pass out).
no subject
Date: 2012-01-03 04:03 pm (UTC)