rydra_wong (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
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playeatsleep2017-07-17 09:09 am
rydra_wong) wrote in playeatsleep2017-07-17 09:09 am
Entry tags:
*pokes comm gently*
It's been a while, but ...
MovNat (Erwan LeCorre's lot) have started releasing free follow-along-at-home movement vids, designed to be a supplement to/preparation for outdoor MovNat practice.
Here's the first one.
It's pretty yoga-ish (not that there's anything wrong with that), but with some nice variations.
MovNat (Erwan LeCorre's lot) have started releasing free follow-along-at-home movement vids, designed to be a supplement to/preparation for outdoor MovNat practice.
Here's the first one.
It's pretty yoga-ish (not that there's anything wrong with that), but with some nice variations.