*pokes comm gently*
Jul. 17th, 2017 09:09 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
rydra_wong posting in ![[community profile]](https://www.dreamwidth.org/img/silk/identity/community.png){kind=small}
playeatsleepIt's been a while, but ...
MovNat (Erwan LeCorre's lot) have started releasing free follow-along-at-home movement vids, designed to be a supplement to/preparation for outdoor MovNat practice.
Here's the first one.
It's pretty yoga-ish (not that there's anything wrong with that), but with some nice variations.
MovNat (Erwan LeCorre's lot) have started releasing free follow-along-at-home movement vids, designed to be a supplement to/preparation for outdoor MovNat practice.
Here's the first one.
It's pretty yoga-ish (not that there's anything wrong with that), but with some nice variations.
